Zen Gifts to Calm the Mind
If you know someone that is stressed out, suffering from anxiety or just need a little more calm in their lives, look no further. We've put together an awesome list of Zen gifts that will help calm the mind.
In this list you will find products that encourage you to let go of stress by returning your focus to the present moment. Enjoy the immediate and long term benefits of living a more calm and fulfilling life.
Stress Less Cards
Stress less cards is perfect for those seeking immediate relief from stress and dealing with anxiety. When feeling overwhelmed, pick a card and take action. Simple mindful exercises will calm your mind and help you relax. These techniques include visualizing, writing, focused breathing and other mindful tasks.
Glowbee Moving Sand Art
Moving sand art is mesmerizing and relaxing to look at. The sand creates beautiful formations that lets you see new worlds and perspectives of your imagination. It teaches us not to be afraid to let go and start again, as there is always something uniquely beautiful that will emerge on every turn.
The Tao of Pooh by Benjamin Hoff
The Tao of Pooh was written by Benjamin Hoff in the early 1980s and is still considered an invaluable read to anyone who wants to live a more meaningful and fulfilling life. The book aims to introduce the principles of Taoism to a beginner mind. Taoism is an ancient Chinese philosophy that teaches how to live in harmony with oneself and nature to essentially find happiness and peace. The author explains important life lessons through brilliant and witty dialogue with the beloved character Winnie-the-Pooh bear and his companions.
Original Buddha Board Water Painting
The Buddha Board is a very Zen way of expressing yourself in the moment. Create beautiful brush strokes using the brush and water. Then, be prepared to let go as your artwork fades with the water into thin air.
Tomotime Ceramic Tea Cup with Infuser
The Tomotime Ceramic Tea Cup is a beautifully crafted, all-in-one tea infuser. Making tea can be so much more than just pouring hot water. When doing it mindfully, it becomes a tea ritual, allowing you to be fully present and in touch with yourself and your surroundings.
We hope you have found the perfect Zen gift from this list and that it may have inspired you to bring more calm into your own life.
For more Zen and Mindful products to calm and balance body and mind, see The Mindful Collection.